Health Tips Express

Home Remedies For Stretch Marks

By: Health Tips | Views: 1820 | Date: 14-Aug-2013

It is very common that almost every woman in a specific time of their lives will develop stretch marks. Others, simply have a generic predisposition to stretch marks and get them everywhere and others, never develop stretch marks at all. However, if you suffer from this problem you can use home remedies stretch marks.

Stretch marks have made women and men self conscious about their bodies. It is but natural as many of them would have problems when they wear clothes that expose their stretch marks. Their plight is noticed and now there are plenty of creams and lotions that are available in the market and are easily available. But why pay hundreds of bucks when you can have simple treatments right at home? There are other treatments like surgery and laser therapy that are even more expensive. But here we are going to discuss how some home remedies are effective to get rid of stretch marks.

Remedy for Stretch Mark

How do home remedies work?

Home remedies are nothing but natural ingredients that are found in nature. It means that you have to take ingredients that are readily available at home and treat it at home as well. It is simple, easy and inexpensive form of treatment which is worth trying.

What are home remedies?

To begin with let us start with water… drinking 8 to 10 glasses of water hydrates tissues and keeps the elasticity intact. It also enhances the collagen production at faster rate. Your home is filled with nutritious food like fresh vegetables, cereals, pulses, fruits, oil that nourishes the body and provides various essential elements like Zinc, vitamins A, C, D, E, K and many other vitamins. Fish oil and dairy products too are helpful to get rid of stretch marks. Various other foods like green cabbage, turnip greens, tomatoes, lean meats, spinach, eggs, and broccoli can help too.

Useful home remedies

  1. Use olive oil to massage on the stretch marks. First warm the oil a little and rub gently on the marks and leave for 15 minutes. Another remedy is to Take coconut oil and olive oil in equal quantities and rub it to the affected area.
  2. Take aloe vera along with ½ cup olive oil, ¼ cup aloe vera gel, and oil from vitamin A capsules and Vitamin E. Use it to rub the skin until it is absorbed.
  3. Flaxseed/inseed oil along with  olive oil and use it to rub on stretch marks.
  4. take ½ cup of cocoa butter, 1 teaspoon of apricot kernel oil, 2 teaspoon grated beeswax, 1 tablespoon wheat germ oil. Now melt the beeswax and mix all the ingredients and apply them to various affected areas. Only cocoa butter can also be applied as it helps to tighten the skin and reduce the stretch marks.
  5. ½ teaspoon each of cod liver oil, aloe vera gel and olive oil works wonders on stretch marks.


All the above mentioned home remedies are easy to procure and to use. However, not all the stretch marks can be eliminated from the skin. The fine lines and the less lighters ones can be reduced, but the broader and the longer ones do not go but become less visible.

If you are not satisfied, then the only other treatment possible is surgery or laser therapy. Using creams can be beneficial at times.

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